Labyrinth Guided Meditation
The walk of the Labyrinth is a deep soul journey into the centre of yourself. Dr Sarah has adapted the single spiral labyrinth for this inner journey. This Inner Labyrinth Walk guides you to the Eye of the Labyrinth (a symbol of the centre of yourself), where you can ask to receive one of your many Soul Gifts. Your Soul Gifts are your unique talents in this life to support your soul journey. The Labyrinth is a tool for transformation. The Labyrinth Walk is a journey you may take as many times as you wish. This is a powerful meditation tool which will delivers insights and connects you to your authentic self.
The walk of the Labyrinth is a deep soul journey into the centre of yourself. Dr Sarah has adapted the single labyrinth for this inner journey.
This Inner Labyrinth Walk will guide you to the Eye of the Labyrinth (a symbol of the centre of yourself), which you can ask to receive one of your many Soul Gifts - your unique talents in this life to support your soul journey. The Labyrinth is a tool for transformation and very often used in psychotherapy as a metaphor for the therapeutic journey.
The Labyrinth Walk is a journey you may take as many times as you wish. Go back anytime and gather and enjoy receiving the inner gifts in the Eye of the Labyrinth. Sarah’s Guided inner labyrinth walk only requires your imagination and an open heart.
Labyrinths come in different shapes. All of them have one entry and one exit, so it is impossible to get lost. However, sometimes people feel lost in the Labyrinth. This is ok and if a sense of lostness arises, allow yourself to rest into that and just follow Sarah’s voice and breathe. We all feel lost at times and unless we are lost we cannot be found. The Labyrinth is often the exact path we need to walk when we feel lost. Sarah encourages you to trust the Labyrinth. It is a powerful path to find ourselves and there is only one destination: home. Home is our centre and the Eye of the Labyrinth is a symbol of our true home: the centre of ourself. You can read more about Sarah’s experiences in the Labyrinth on the Labyrinth page of this website.
The Labyrinth is a symbol of the Celtic culture, but labyrinths are found all over the world. Sarah’s logo, the 3 spirals (a symbol of the divine feminine) is a form of the labyrinth also. One of the early Labyrinth myths comes from Greek mythology. Sarah is a student of the Classics and researched Ancient Greek culture as part of her PhD. One particular area of her research was the underwater Labyrinth If you like this journey, you can go dive deeper into your soul with the Temple Water Labyrinth.
Make sure you are in a safe, quiet place and do not drive or operate machinery directly after using it.
For those who wish to have a tailored journey to travel deeper into your inner world guided by Sarah, please book a private labyrinth session. Find out more here